Member of Parliament for Mid and South Pembrokeshire.
Check the map below to see if you are a constituent.
MY STORY
ABOUT ME
I practised as a barrister before leaving to work as an organiser at a grassroots trade union. My values are hard work, community and caring for others. My work in the law and now the labour movement demonstrates my commitment to those values – fighting for workers’ rights and organising workers to campaign for better pay and working conditions.
My wife, Poppy, grew up in Essex and my mother-in law now lives on Mersea Island. We are connected to Colchester and feel part of the local community.
ABOUT ME
I live just outside St Davids and I grew up in a farming family. I have spent many Easters lambing and many summers doing the harvest. Professionally, I trained and practised as a barrister, specialising in healthcare, public and employment law, before leaving to work as an organiser for a grassroots trade union that helps cleaners campaign for better pay and working conditions. My values are hard work, community, and caring for others. I am committed to Pembrokeshire, embedded within the local community, using my skills to fight for a kind, caring, and compassionate society where everyone is valued.
WORKING FOR PEMBROKESHIRE
As your MP, I am fighting every day for Pembrokeshire. Our county has powered the nation for generations through energy, defence and industry. I am working to protect and modernise these sectors, attract investment, and create the high-skilled, well-paid jobs that keep local talent in our communities.
I demand high standards from the Senedd and local councils, pushing for better transport, stronger schools, and enhanced access to healthcare for Pembrokeshire residents.
"I am fighting every day for the future Pembrokeshire deserves. We must reverse decades of neglect and restore the well-paid jobs and industrial strength our communities have missed".
WINS AS YOUR MP
PEMBROKESHIRE'S POWERHOUSE
As your MP, I have advocated for Pembrokeshire’s position as a world leader in the UK’s energy mix, ensuring both traditional energy and new technologies are supported side by side.
I have met with the team at Valero to offer my full support for their vital work. It is essential that we protect the well paid jobs and local apprenticeships provided by the Port of Milford Haven and our existing industries.
Alongside traditional sources of energy, I have also secured major new investment in floating offshore wind, hydrogen, and battery storage. I am backing projects like the 100MW Erebus Wind Farm, which will power over 90,000 homes annually and place Pembrokeshire at the heart of the UK’s future energy mix.
I will continue to do all I can to deliver the energy security, skilled jobs, and opportunities our community needs to thrive within a balanced energy mix.
COMMUNITY INVESTMENT
Through the UK Labour Government’s Pride in Place programme, I am proud that we have secured £1.5 million over two years to invest directly in our communities, with the first wave of locally led projects now approved.
This is about restoring and strengthening our community hubs, village halls, and local centres, ensuring our shared spaces are improved and shaped by local people.
I have also secured investment into local sports teams through grassroots facilities funding, including at Hakin United Football Club, helping clubs to thrive with better facilities such as improved pitch maintenance.
CASEWORK
I interact daily with constituents through door knocking, responding to emails, and surgeries such as those held in Tesco. I do this to remain accessible, and to be responsive to local concerns across Pembrokeshire.
Through this work, I have helped to secure healthcare appointments and test results, recover unpaid benefits, support residents through housing disputes, and raise issues directly with public bodies and services when people have been let down.
I will continue to fight on behalf of local people and ensure every case is pursued until a resolution is found.
MY MONTHLY NEWSLETTERS
GET INVOLVED
Justin Maynard Jones
Fellow Council Candidate
"Henry is a breath of fresh air and would be the embodiment of a modern, forward-thinking MP. On the doorstep and at the despatch box, he would be a superb champion and campaigner for Mid & South Pembrokeshire."
Alberto Durango
General Secretary of CAIWU
"The great qualities I see in Henry, is that he is a person with a great feeling of human value, a sense for justice, an ethical person, and a person who would be a great representative for the people of Mid & South Pembrokeshire."
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Richard Booth KC
Head of 1 Crown Office Row Chambers
"Henry is caring, conscientious and intelligent. He would make an excellent Member of Parliament for Mid & South Pembrokeshire."
